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Special K Protein Shake contains 10 grams of protein and is a bit lackluster. but nothing special. you will not lose weight.Special K is marketed primarily as a low-fat cereal that can be eaten to help one lose weight. Special K Protein Shakes, Special K Breakfast Shakes,.The Special K Challenge is an eating plan developed by the makers of.
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The VP weight is an indicator of the androgenic effect, while the LA weight is an indicator of the anabolic effect.Find and implement a life-style change rather than just a diet until you lose body-weight.